Chi Kung (Qi Gong) Ireland is a progressive college teaching workshops and training in classic styles of Chi Kung combined with modern bodymind energy concepts. Our philosophy explores body and Chi awareness as a way to deepen into our internal Chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation. The approach emphasizes the five elements as the foundations of Chi Kung. The five elements are known as Fire, Earth, Metal, Water and Wood. Maintaining this elements in harmony within ourselves allows for greater health benefits and allows us to manifest a greater understanding of our external world.

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